Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life, published in 1998, is a motivational book by Spencer Johnson written in the style of a parable or business fable. It describes change in one’s work and life, and four typical reactions to said change by two mice and two “little people”, during their hunt for cheese.
Who Moved My Cheese? Features four characters: two mice, “Sniff” and “Scurry,” and two little people, miniature humans in essence, “Hem” and “Haw”. They live in a maze, a representation of one’s environment, and look for cheese, representative of happiness and success.
The characters in the story treasure the cheese. The cheese is important – it means many things to them. But each character has a slightly different approach to life, and their individual approach defines what happens to them when the cheese runs out.
The cheese can be anything you treasure in life – and for some people it will just be something they’re used to in life. The cheese can be a job, a relationship, an organization, or even the world we live in. The story is about how we adapt to change in our lives, and it sets out to alter our perception of change. The main character in the story, “Haw” learns to laugh at himself when he realizes that he’d made a mistake by becoming too dependent on his cheese and unwilling to move on.
Haw comes to many realizations during the story that help him move on, and he writes them on the wall as he goes. Here’s the summary he writes in the end:
Change Happens
They Keep Moving the Cheese
Anticipate Change
Get Ready for the Cheese to Move
Monitor Change
Smell the Cheese Often So You Know When it is Getting Old
Adapt to Change Quickly
The Quicker You Let Go of Old Cheese, the Sooner You Can Enjoy New Cheese
Change
Move with the Cheese
Enjoy Change!
Savour the Adventure and Enjoy the Taste of New Cheese!
Be Ready to Change Quickly and Enjoy it Again and Again
They Keep Moving the Cheese
I recommend Who Moved My Cheese? to anyone who is struggling with change. It’s a quick read at under 100 pages, and it addresses life changing principles that can greatly alter our degree of satisfaction in life.
Remember, the only constant in life, is change.